Building Hope at Home: The Four Building Blocks

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Resilience
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Steps for Families

1. Introduce the Building Blocks

  • Explain each block in simple words and examples:

    • Relationships: “Who makes you feel safe and happy?”

    • Environments: “What places do you like to play or learn in?”

    • Engagement: “What activities are fun for you?”

    • Emotional Growth: “What helps you feel calm or brave when you’re upset?”

2. Create Your “Building Block Wall”

  • Use four sheets of paper, a poster, or even tape paper to the fridge.

  • Label each sheet with one Building Block.

3. Add Ideas Together

  • Ask your child to draw, write, or use stickers for things that make them feel happy, safe, or cared for in each block.

  • You can add your own ideas too!

4. Talk About It

  • Ask simple questions:

    • “Which block has the most ideas?”

    • “Is there a block we can add more things to?”

    • “Who or what helps you with this one?”

5. Make It a Routine

  • Revisit the wall once a week or after special activities. Celebrate new ideas and experiences.

Tags:
Resilience
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