Help & Resources

Looking for a fun way to get your little one moving? This high-energy video from Doggyland turns exercise into a dance party your child will actually want to join!

Feeding your baby in the first year is about responding to their cues and offering the right nutrition at the right time.

Life doesn’t always follow a set plan—and lately, that’s been more true than ever. But even during unpredictable times, there’s something simple that can help kids feel safe, calm, and connected: routines. Not just any routines, though. The kind that give your child a sense of rhythm, responsibility, and belonging.

Babies cry—it’s their way of telling us what they need. Sometimes, calming a fussy baby can feel like a puzzle, but with patience and practice, you’ll learn what helps your little one feel safe and soothed.

Ever watch your child build a tower of blocks, race around the yard, or play dress-up—and wonder what’s going on in that busy little brain? Play isn’t just about keeping kids entertained; it’s one of the most powerful tools for helping them learn, grow, and thrive.

In a world packed with stress, uncertainty, and endless to-do lists, it’s easy to overlook something simple but powerful: play. Yet the United Nations has now declared June 11 the International Day of Play — a global reminder that play isn’t just fun; it’s essential for children’s (and adults’) health, happiness, and growth.

As parents and caregivers, you want your child to learn and grow in joyful ways—not just by sitting still or following strict rules. The good news? Play and learning are actually best friends. When children play, they’re not just having fun—they’re discovering, solving problems, and building skills that last a lifetime.

Mornings feel rushed, bedtime can be a battle, and somehow the shoes are never by the door. If you’ve ever felt like daily life with young kids is one big juggling act, you’re not alone. The good news? A few well-planned routines can make things feel calmer—for both you and your child.

If you’re wondering when (or how) to start potty training, you’re not alone! Many parents feel unsure about when their child is truly ready. The good news? Knowing the signs tied to your child’s brain development—not just their body—can make the whole process smoother and less stressful.

It’s exciting when your child starts using the potty, but sometimes, after making good progress, they might suddenly seem to forget what they’ve learned. If your child has accidents or wants to wear diapers again, it’s natural to feel frustrated and worried—but don’t panic. This is a common experience called potty training regression, and there’s a lot you can do to help.

Preparing young children for school can feel overwhelming, but small, everyday moments can build strong skills for success. This guide shares easy ways you can support your child’s growth in key areas like emotions, thinking skills, math, and reading—right at home or in preschool.

We all know toddlers can be picky eaters, and snacks sometimes feel like a battle. But snacks are more than just little meals—they’re a chance to keep your growing child happy, healthy, and ready to play.

Watching your little one feed themselves is a mix of pride, patience, and maybe a bit of mess! From about one year old to three, toddlers are learning to use spoons, forks, and cups—but they’re also exploring what happens when food flies. Here’s what to expect and how you can support this important stage.

As your little one turns one, you might notice mealtime becomes a bit trickier—maybe fewer bites or more turning away. Don’t worry, this is totally normal! Your toddler’s growth is slowing down, so their appetite changes too. Here’s what you can expect and some friendly tips to keep mealtime happy and healthy.

Those first grins, gurgles, and coos aren’t just adorable—they’re powerful signs of your baby’s growing connection to the world. In the first few months of life, babies begin learning how to express themselves and connect with others. Here's what you can expect and how you can help.

That sweet moment when your baby coos back at you? It’s more than just cute—it’s your baby learning to listen, connect, and even begin the journey to talking. From the earliest days, your voice is one of your baby’s most powerful tools for learning and bonding.

Your little one is growing fast and becoming more independent every day! At 3 and 4 years old, kids are eager to explore, play, and learn new skills—and this stage is a wonderful time to support their growth in many areas.

Sleep is one of the biggest challenges in a baby’s first year—for babies and for parents. Understanding how infant sleep works can help you meet your baby’s needs and get a little more rest yourself.

Preschoolers are learning so much about themselves and others! At this age, your child starts to understand what it means to be a friend, share toys, and play nicely with others.

It’s tough when your little one wakes up scared or restless at night. Nightmares, night terrors, and sleepwalking are common in children, and understanding what’s happening can help you support them with calm and care.

Preschoolers are busy explorers, and their hands are learning to do amazing new things! From holding crayons to using scissors, these growing skills help your child gain confidence and independence every day.

We know those moments—your baby is crying, you’re doing everything you can, and you just wish they could calm themselves even a little. Helping your baby learn to self-soothe is a gentle process that supports both their growth and your peace of mind.

That first little tooth popping through is such a big milestone! But when should you expect it? And what do you need to know to keep your baby’s mouth healthy? Here’s what pediatricians and pediatric dentists recommend.

If your baby has a daily fussy period that feels impossible to calm, you’re not alone—and it’s not your fault. Many infants go through phases of fussiness or colic, especially in the early months. Understanding what’s happening and how to help can make these tough times easier for your whole family.

Watching your child learn to use their hands with skill and confidence is exciting—and it’s a big part of growing up. This post shares simple, fun activities that support your child’s fine motor skills, helping them become more independent every day.

Potty training can feel extra tricky when your child has special needs, but with patience, support, and the right approach, this important step can boost your child’s confidence and independence. You’re not alone, and there are many ways to make the process work for your family.

If you’ve ever watched your child build a block tower or pretend to be a chef, you’ve seen powerful learning in action. Play isn’t just fun—it’s how young children explore the world, solve problems, and connect with others.

Ever noticed how your child can’t seem to sit still for long? That’s actually a good thing! Physical activity isn’t just about burning energy—it helps young children build strong bodies, sharp minds, and confident hearts.

Need a little help getting your child to clean up? Turn tidy-up time into a game with this catchy Doggyland clean-up song—it makes organizing feel like play!

Looking for a simple way to boost your child’s confidence? These catchy, positive affirmations from Doggyland help kids start the day feeling strong, kind, and ready to shine!

Trying to get your child excited about fruits and veggies? This upbeat Doggyland song makes healthy eating fun, silly, and super catchy!

Big emotions can feel overwhelming—for kids and parents. Dr. Becky Kennedy’s “Good Inside” approach offers tools to help you connect, even during tough moments.

Tired of saying “Stop that!”? Discover a simple strategy that turns power struggles into cooperation.

Instead of focusing on what your child shouldn’t do, try telling them what you will do—clear boundaries build trust and help kids feel safe.

Occupational Therapist Lauren Fouche shares fun, practical activities designed to boost your child’s confidence, independence, and executive function this summer. These ideas encourage gentle, playful learning tailored to your child’s unique abilities and comfort level.

Help your school-age child build social confidence and follow-through with these engaging, real-world activities. Designed by Occupational Therapist Lauren Fouche, this list supports growing independence while respecting your child’s unique pace and comfort.

Help your child feel balanced and ready for the day with easy sensory activities tailored to different times—from energizing morning moves to calming bedtime rituals.

This quick guide shares easy, consistent bedtime tips to help your preschooler wind down peacefully, feel secure, and fall asleep on their own—without the drama.

From spy missions and silly yoga to glow-in-the-dark routines and puppet helpers, these playful ideas turn preschool bedtime into a cozy, imaginative adventure kids will actually look forward to.

These simple strategies help young children build empathy, share with others, and understand the feelings behind their behavior—so they can grow into kind, confident friends.

Learn playful, practical ways to help preschoolers burn off steam, manage big emotions, and solve conflicts with words instead of fights.

Learn how to respond calmly, teach the value of honesty, and guide your child toward truth-telling in ways that build trust—not shame.

These simple strategies and playful tricks can help boost focus, build routines, and make concentration feel like fun—not a chore.

These playful, movement-friendly games build attention, self-control, and listening skills—without your child ever realizing they’re “practicing.”

Learn calm, supportive ways to help your preschooler through tantrums—while teaching emotional safety, soothing strategies, and connection.

Discover gentle, consistent ways to set boundaries, offer choices, and encourage cooperation—all while keeping love and connection front and center.

These easy strategies guide parents in setting clear expectations, naming emotions, staying calm, and redirecting behaviors with kindness.

This guide shows how to follow your child’s interests, sneak in learning moments, and keep playtime both joyful and educational.

Try these fun, everyday science and math activities that turn exploring, building, and counting into playful adventures.

Discover simple ways to build independence, manage emotions, and strengthen social skills that make the transition to kindergarten smoother and more fun.

These everyday skills—from opening lunchboxes to saying goodbye—set the foundation for success and ease the transition to kindergarten.

This guide breaks down what really matters—like baby’s comfort and growth—so you can choose confidently without the stress or extra expense.

This guide walks you through when to start, what to offer, and how to safely introduce new foods—all in simple, stress-free steps.

This quick guide covers the basics—from nursing and pumping to milk storage and support—so you can do what works best for you and your baby, with confidence and care.

This gentle guide covers safe sleep practices, calming routines, and simple tips to help your baby rest soundly—and help you feel more confident at bedtime.

These peaceful, connection-based techniques—like tummy-to-tummy breathing, soft swaddling, and calming voice rhythms—can help soothe your baby while grounding you, too.

This guide helps you understand developmental milestones, spot signs for early support, and celebrate progress—at your child’s unique pace.

This guide covers everyday baby issues—like colic, teething, and spit-up—with simple tips to soothe your little one and know when to seek help.

This list includes age-appropriate, sensory-friendly favorites that are safe, soothing, and perfect for growing little minds and bodies.

This guide helps you spot readiness signs, build positive potty routines, and use playful tools to make the process smoother—for both you and your toddler.

These imaginative ideas—like potty parties, Flush Fairies, and color-changing toilet water—turn training into a silly, confidence-building adventure.

This guide explains why biting happens, how to respond calmly, and what to teach instead—plus tips for working with teachers to create consistent support.

These fun, imaginative ideas—like Bite Buddies, superhero capes, and “Teeth Talk” games—help little ones manage biting urges with creativity, not conflict.

This guide gives you calm, loving ways to respond to tantrums, set limits with kindness, and help your child build emotional skills that last a lifetime.

This guide offers gentle, practical ways to build your toddler’s independence, teach emotional skills, and give them the attention they need—without giving in to every demand.

These simple bedtime strategies help toddlers feel calm, secure, and ready for sleep—while keeping you in charge of the routine.

These imaginative ideas—from adventure maps to glow wand rituals—make the bedtime routine fun, soothing, and something your toddler looks forward to every night.

This guide explains why naps still matter, how to build a calming routine, and tips for handling resistance—so your child (and you!) can enjoy peaceful afternoons.

This guide shares simple, calming steps to build a cozy, consistent routine that helps toddlers relax and get the rest they need—without tears or stress.

This guide shares patient, playful ways to ease food fears, invite curiosity, and build healthy habits—without pressure or mealtime battles.

This guide shares playful and low-pressure ways to help toddlers warm up to new foods—like shaping broccoli into “dinosaur trees,” using safe food anchors, and letting kids take charge with tiny “no thank you” bites. Fun + repetition = success!

This quick guide helps parents set healthy screen habits with toddlers, including expert-backed limits, high-quality show suggestions, and ways to build real-life play into your child’s day. No guilt—just smart choices.

Looking for ways to keep your toddler busy without a screen? These simple, low-prep ideas keep little hands and minds engaged—no batteries or apps required!

Toddlers are natural explorers—and quick! This guide walks you through simple, practical ways to make your home safer, from anchoring furniture to spotting choking hazards. A must-read for staying one step ahead of your little adventurer.

Toddlers feel big, fast emotions—and they need playful ways to manage them. These calming tricks turn meltdowns into moments of connection with rocket countdowns, cozy forts, and “mad art” that lets the feelings flow.

Simple, playful breathing exercises and quiet moments help toddlers manage big feelings and build focus. From bubble breaths to tummy breathing, these easy mindfulness tricks make calming down fun and comforting.

Looking for a simple, screen-free way to help your toddler wind down? This colorful floor game gets wiggles out and helps ease the transition to bedtime—no special equipment needed.

How staying calm helps kids learn to manage big feelings

Follow these 5 steps to help children calm down through co-regulation.

What parents should know and why it matters!

Here are a couple quick, simple strategies for parents of infants.

Co-regulation in toddlerhood is active, playful, and connected.

Strategies and support for your toddler and their emotions. 

A parents guide to helping your preschooler with co-regulation.

How you can model self-regulation for your preschooler.

School readiness refers to how prepared a child is to transition successfully into preschool or kindergarten.

Language and pre-literacy skills play a big role in helping children feel confident and successful as they enter kindergarten. These skills support how children communicate, understand directions, and begin learning to read and write.

Problem-solving and reasoning skills support how children think, make sense of the world, and approach challenges. These skills help children learn to analyze situations, try different strategies, and persist when something feels tricky.

Social-emotional skills are the foundation for making friends, managing feelings, and feeling confident in school. Children who develop these skills are better able to participate in classroom activities, form relationships, and handle the ups and downs of the school day.

Physical skills are an important part of school readiness. Children need both gross motor skills (using large muscles for running, jumping, and climbing) and fine motor skills (using hands for writing, cutting, and manipulating objects) to fully participate in classroom activities.

Great for: Calming down, focus, and self-soothing

Great for: Emotional expression and emotional awareness

Great for: Anger, frustration, and calming the body

Great for: Emotional understanding and problem-solving