Holiday Excitement, Schedule Changes, and Big Feelings: Helping Children Handle the Unexpected

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Behavior
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Why Is This Important

Young children often rely on predictable routines to feel safe and understand what comes next. When the schedule changes, children may become more excited, distracted, tired, or overwhelmed than usual. Some may even show challenging behaviors when they have difficulty adjusting. Preparing children for changes can help them feel more secure and ready to participate.

Here's How to Do It

You can't prevent every change, but you can help children understand what to expect. Even on exciting days, a few familiar routines can provide comfort and structure.

  • Talk about changes ahead of time. Let children know when visitors, parties, special meals, or other activities will happen.

  • Use a picture schedule. Point out what will stay the same and what will be different that day.

  • Keep familiar routines. Try to maintain regular meals, rest times, and classroom expectations whenever possible.

  • Watch for signs of overwhelm. Increased silliness, irritability, withdrawal, or difficulty following directions may mean a child needs support or a quiet break.

  • Plan for returning from breaks. Give children time to readjust, review classroom routines, and offer extra reminders during the first few days back.

 

Try This Tip!

Before a special event, gather children for a quick preview. Tell them what will happen, what they can expect, and what the classroom rules will still be. After a long break, welcome children back with familiar songs, routines, and activities to help them settle in again.

Tags:
Behavior
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