Animal Walks
Pretend to move like animals—bear crawl, hop like a frog, waddle like a duck—to build strength and coordination.
Bubble Chase
Blow bubbles and have your child run, jump, and pop them to practice speed, balance, and tracking.
Nature Scavenger Hunt
Walk, squat, reach, and climb while searching for items like leaves, rocks, or sticks.
Ball Play
Kick, throw, catch, or roll a ball to build coordination and control.
Follow the Leader
Take turns leading movements like jumping, spinning, marching, or tiptoeing.
Hill Play
Run up hills, roll down, or walk sideways to build leg strength and balance.
Jumping Games
Jump off safe, low surfaces (like a step) or over small objects like sticks or lines.
Hula Hoop Fun
Jump in and out, use it as a target, or roll it and chase it.
Parachute or Sheet Play
Lift, shake, and run under a large sheet to encourage full-body movement.
Water Play
Carry buckets, pour, spray, or run through sprinklers to build strength and coordination.