1. Provide Plenty of Active Play
Daily time outside or running around helps burn off energy and reduce tension indoors.
2. Teach Calm-Down Strategies
Show simple ways to take deep breaths or count to five when feelings get big.
3. Encourage Sharing & Taking Turns
Use games or timers to practice waiting and fairness between siblings.
4. Help Kids Use Words
Guide them to say how they feel instead of hitting or yelling.
💬 “I’m mad because…”